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Classes
Regular class schedule:
Tuesdays 7:00-8:00pm Empowered Yoga (in-person) @ Spencer Pilates Art
Description:
Joan's classes focus on mind-body connection by offering safe alignment, breath awareness and balance. Each class builds upon a theme, from where the students are guided through a well-rounded experience.
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To book classes, workshops, or private sessions, please fill out the contact form.
Photo: Emily Katz
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